I’m a Registered Psychotherapist with over ten years of experience supporting individuals, couples, and families. With training in Counselling Psychology (MACP), Trauma, and ADHD management, I offer a compassionate, holistic approach to therapy.

I draw from various modalities, including CBT, DBT, EFT, and Solution-Focused Therapy, tailoring my approach to your unique needs. My focus is on creating a safe, nonjudgmental space where we can work together to navigate challenges and foster growth.

I specialize in trauma, ADHD management, anxiety, relationship struggles, and life transitions, and use Gottman methods for couples. I’m committed to providing culturally sensitive care that respects your unique journey.

I’m here to listen and support you in creating lasting change, with empathy and understanding every step of the way.

In my free time, I enjoy traveling to explore new cultures and perspectives, as well as spending quality time with my family through movie nights or board games. These activities help me maintain balance and nurture personal connections amidst life’s demands.